Avoid Wearing Tight Clothes


Many of us wear tight clothes to look slim, beautiful and young. Even if our body is getting abused with these kinds of clothes, we still wear them to look good. We have become very conscious about what to wear, and how to look better. Squeezing your body into clothing that is too tight can cause joint pain, varicose veins, cellulite, and infections in the intimate area.

If you wear a compression garment or shapewear that makes your tummy and hips look slimmer for a night out on the town, you’re at higher risk for meralgia paresthetica. Better to tone up those areas through exercise than wear something overly constrictive to push in your hips or tummy.


Wearing tight-fitting clothing over a prolonged period of time can lead to urinary tract infections leading to over-activity of the bladder - a type of bladder weakness as well as a low sperm count and fungal infections. Men are warned that skinny jeans can lead to twisted testicles. They are typically urged to wear looser trousers.

Health experts are warning squatting in skinny jeans for a long period of time has been linked to damage of the muscles and nerve fibres in the legs. People who wear skinny jeans sometimes say they feel a numbness going down their leg because of the constriction. Their thigh then goes to sleep, and when they stand up, it feels like their foot isn't under them.

If the belt is too tight on the waist, it slows down the lymph flow from the pelvis. Such an obstacle complicates the work of the immune system too. To crown it all, internal abdominal organs suffer from insufficient blood supply. Too much heat can lower sperm count (but not enough to act as a form of birth control). So tight clothing and underwear that keep testicles closer to body heat might, in theory, affect sperm count. But many experts think there isn't enough of a temperature change to make any significant difference.

One of the problems with wearing skinny jeans is that it can cause a testicular torsion, where one testicle gets twisted on itself. If left untreated, the torsion can cut off circulation and cause the testicle to die.



Tight pants also limit the mobility of hip joints, cause stretching of joint capsules, and negatively affect the spine. A too-tight waist constricts the abdominal area filled with vital organs, causing problems such as reduced lymph flow from the pelvis, improper immune system function and poor circulation.

Tight trousers have also been blamed for exacerbating heartburn by putting pressure on the abdomen, which in turn pushes stomach acid upwards. People with urinary tract infections are advised to avoid skinny jeans. tight clothes limit the mobility of hip joints. Furthermore, if a person prefers jeans, he or she might suffer from the stretching of joint capsules. 



When women’s pubic areas are kept tightly under wraps, the area becomes very warm and moist. This makes it a breeding ground for bacteria and, as a result, can cause yeast infections. Also individuals who wear their jeans too tight can experience nerve problems called meralgia paresthetica.

Tight pants make a person develop a peculiar step, which negatively affects the spine. Wearing fashionable low waist jeans might result in compression of nerves, which leads to a burning and tingling feeling in the legs. A lot of vital internal organs are placed in the abdominal cavity. Blood vessels in the area below the umbilicus perform the lymphatic drainage of abdominal organs.


For pregnant women, the baby itself is pretty well protected in the womb, and tight clothing is unlikely to restrict the baby - at least not in the way one might think. In actuality, while restrictive clothing may not directly be inhibiting the baby's growth or movements, it could be impacting blood flow. Clothes tailored specifically to fit a pregnant body will be more comfortable, more flattering, and most importantly, more beneficial to the health of both the mom and her developing baby.

Posted by: Lusubilo A. Mwaijengo

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